NERVOUS SYSTEM REBOOT
Your Experience Starts in...
SCHEDULE
Sunday, January 18th at 11:00 am ET
Preparation Session
Attend this live Q&A session designed to show you how to get the absolute most from your week. We will center and ground together, and start the week inspired and prepared. Bring your questions! If you can't attend live, you will be able to watch the replay.
DAY 1
Awakening the Intelligent Nervous System: Awareness & Understanding
Dan Siegel MD • Jessica Maguire • Judson Brewer MD PhD • Lori Desautels PhD • Stan Tatkin PsyD • Jan Winhall MSW • Eric Gordon MD
Dan Siegel, MD opens the summit by revealing how presence and awareness stabilize the nervous system, transforming chaos or rigidity into integration and inner harmony.
Jessica Maguire guides you from survival into regulation, showing how embodied awareness updates trauma-based predictions and builds emotional resilience without force.
Judson Brewer, MD, PhD, explores how kindness and compassion deactivate habit loops and restore openness.
Lori Desautels, PhD, brings nervous system literacy into daily life, demonstrating how adult regulation and co-regulation create safety, resilience, and connection in classrooms and families.
Stan Tatkin, Psy,D uncovers how nervous systems shape attachment and relationships, revealing why understanding threat and safety changes how we love, connect, and repair.
Jan Winhall, MSW, introduces the Felt Sense Polyvagal Model, offering compassionate tools to shift state safely, reduce shame, and restore embodied regulation.
Eric Gordon, MD, closes Day 1 by explaining how unresolved nervous system threat sustain chronic illness—and how signaling safety allows healing processes to complete.
DAY 2
From Survival to Safety: Optimizing Nervous System Regulation
Peter Levine PhD • Pat Ogden PhD • David Grand PhD • Cathy Malchiodi PhD • Nick Ortner • Gita Vaid MD • Ronald Siegel PsyD
Peter Levine, PhD, opens Day 2 by revealing how completing the body’s unfinished survival responses restores safety, releases stored stress, and allows deep healing to emerge naturally.
Pat Ogden, PhD, shows how reconnecting with the body helps resolve trauma patterns, rebuild a sense of agency, and restore regulation through bottom-up awareness.
David Grand, PhD, introduces Brainspotting, demonstrating how eye position accesses deep neural pathways that support nervous system repair without force or overwhelm.
Cathy Malchiodi, PhD, explores how expressive arts and sensory-based creativity expand capacity, build resilience, and support healing when words alone are not enough.
Nick Ortner explores how tapping calms the nervous system when willpower and positive thinking fail.
Gita Vaid, MD, shares how relational presence and carefully supported psychedelic work can gently expand capacity, deepen healing, and support nervous system resilience.
Ronald Siegel, Psy,D closes the day by teaching how mindfulness and self-compassion calm the anxious mind, soften reactivity, and cultivate lasting inner safety.
DAY 3
Healing & Rewiring Trauma Patterns: Release & Repair
Bessel van der Kolk MD • Judith Orloff MD • Paul Conti MD • Ruth Lanius MD PhD • Dawson Church PhD • DaeEss 1Dréa Pennington Wasio MD • Emily Balcetis PhD
Bessel van der Kolk, MD, opens Day 3 by exploring how the body holds helplessness and what restores agency and aliveness.
Judith Orloff, MD, guides highly sensitive people and empaths in transforming overwhelm into grounded presence, teaching how to work with emotional intensity while maintaining energetic boundaries and inner stability.
Paul Conti, MD, reveals how trauma-driven brain patterns shape behaviour beneath conscious awareness, offering insight into why emotions override logic and how perspective restores choice and agency.
Ruth Lanius, MD, PhD, shares groundbreaking research on why trauma disrupts the brain’s ability to update predictions, keeping the nervous system stuck in past threat responses even when present conditions are safe.
Dawson Church, PhD, demonstrates how energy psychology and EFT practices calm stress responses, release stored emotional charge, and rewire the brain toward resilience and emotional balance.
DaeEss 1Dréa Pennington Wasio, M,D explores how identity, safety, and hope reshape the nervous system, guiding the transition from survival-based patterns into self-leadership and embodied wholeness.
Emily Balcetis, Ph,D closes the day by revealing how perception shapes motivation and stress, showing how small shifts in focus create physiological readiness for growth, repair, and forward movement.
DAY 4
Optimizing Health & Well-being: Longevity & Healthspan
Dave Asprey • Nkem Ndefo MSN • Kim Ressler • Debora Wayne • Ameet Aggarwal ND • Jason Prall • Tom O’Bryan DC
Dave Asprey opens the day by exploring how environmental design can reduce triggers instead of relying on willpower.
Nkem Ndefo, MSN, reframes resilience as the ability to respond rather than react, guiding you to reclaim capacity, set boundaries, and build sustainable nervous system strength in challenging times.
Kim Ressler reveals the missing link between chronic symptoms, stress, and your genetic blueprint, showing how targeted, DNA-informed nutrition can reduce nervous system strain and restore energy.
Debora Wayne shares how the biofield records life experiences and continually informs physical health.
Ameet Aggarwal, ND, explores how ancestral trauma, liver stagnation, and internal stress patterns shape the nervous system, offering a pathway to reset physiology from the inside out.
Jason Prall examines how environment, emotional processing, and awareness shape your nervous system, revealing practical ways to restore balance and expand healthspan through daily life design.
Tom O’Bryan, D,C closes the day by uncovering how inflammation, leaky gut, and hidden stressors silently erode healthspan and what it takes to remove the brakes on long-term healing.
DAY 5
Embodiment & Flow: Expanding Capacity & Performance
John Assaraf • Pedram Shojai OMD • Kien Vuu MD • Mark Walsh • Betsy Polatin • Harry Massey • Katja Cahoon
John Assaraf opens the day by showing how to train the brain through Innercise and breath to regulate stress, interrupt automatic patterns, and access flow states for sustained performance.
Pedram Shojai, OMD, guides you along the Urban Monk path, blending movement, gut intelligence, and inner awareness to restore nervous system freedom and whole-person vitality.
Kien Vuu, M,D reveals how identity-driven stress quietly undermines longevity, offering practical resets that shift the body from pressure and self-judgment into resilience and ease.
Mark Walsh explores how embodiment restores agency and leadership, demonstrating why real regulation and clarity emerge through the body, not thought alone.
Betsy Polatin leads an experiential journey into breath, movement, and grounded support, helping the nervous system soften, reconnect, and move from shutdown into aliveness.
Harry Massey discusses why chronic illness persists until the body’s energy system is addressed.
Katja Cahoon closes the day by exploring how somatics, community, and psychedelic-informed insight expand the window of tolerance and support safe emotional integration.
DAY 6
Heart-Mind Integration: Living from Wholeness
Rick Hanson PhD • Arielle Schwartz PhD • Kimberly Ann Johnson • Fleet Maull PhD • Austin Mao • Arnaud St. Paul • Keith Witt PhD • Nick Haines
Rick Hanson, PhD, opens the day by showing how positive neuroplasticity helps the nervous system come home to safety, belonging, and steady inner resilience.
Arielle Schwartz, PhD, guides you through somatic pathways to presence, revealing how vagal tone, breath, and movement restore trust, compassion, and emotional clarity.
Kimberly Ann Johnson explores how childbirth and major transitions reorganise identity, nervous system patterns, and embodied self-trust.
Fleet Maull, PhD dives into why the body is the fastest path out of stress trauma and mental overload.
Austin Mao discovers how connection and togetherness are the primary drivers of durable nervous system healing.
Arnaud St. Paul introduces heart coherence as a lived practice, showing how alignment between heart and mind supports conscious leadership, clarity, and meaningful impact.
Keith Witt, PhD, offers a practical path from defensive states back into connection, helping you recognize patterns, work skillfully with shadow, and return to compassion.
Nick Haines closes the journey by revealing how understanding your energetic blueprint supports kindness, nervous system calm, and lasting inner harmony.
Monday, January 26th at 11:00 am ET
Integration Session
Attend this live Q&A session to integrate the learning and take forward the insights. In this Implementation Session, Heart Mind’s Angie Hight guides you through a grounded, science-based process to help you move from awareness to action. Bring your questions! If you can't attend live, you will be able to watch the replay.

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